Healthy Meal Prep Service

Our meal prep service offers different pre-cooked meal menus for people with busy lives who still want nutritious options. All meals are designed by a registered dietitian and are crafted to be delicious.

Start your journey to a healthier you today with meals starting at $8/meal. Call to sign up between 8:00 am and 6:00 pm on weekdays and 8:00 am and 12:00 pm on weekends and mention our meal prep.

Meals to match 
your lifestyle

Ready-to-eat

Meals are professionally prepared and ready to eat after 3 minutes in the microwave.

Budget Friendly

Prioritize your wallet and your lifestyle; receive 5 meals a week at only $8/meal.

Nutrient-rich

Every meal is packed with nutrients to keep pace with your daily routines.

Meals Made with Nutrition Science

Your healthy meals contain nutrient-dense vegetables and high-in-fiber whole-grains . Meals utilize lean proteins (90% lean ground turkey, chicken breast, and lean cuts of beef). These are a just some of the criteria we use to build your healthy meals.

Foods You Like + A Healthy Twist

Healthy eating doesn’t have to be boring! Our menu has some of your favorite dishes but with added nourishing elements. We “sneak” nutrients into these dishes through sauces & grain blends so that you get the health benefits without the struggle of eating mountains of veggies!

Dishes with simple heating

Meals are carefully packaged in microwave safe containers. Each meal takes 3 minutes to reheat with no mess and no clean up!

Accommodations You Need

We provide options for those seeking vegetarian, celiac, or high protein (extra fee). These may be subject to substitutions from our menu.

Sign up Today

Available 8 am – 6 pm on weekdays and 8 am – 12 pm on weekends. Call and mention our meal prep service.

Sign up 
Today

Available 8 am – 6 pm on weekdays and 8 am – 12 pm on weekends. Call and mention our meal prep service.


© 2023 Fit To Recover
1331 and 1335 South Major Street SLC, Ut 84115