“Being creative, in whatever form, is the proof that we can leave an imprint on our surroundings, that we can make a mark on time. When we make something, we make something different.”
Creative expression has the power to connect us. Our mission is to provide a safe space for those in recovery as they continue to build upon new healthy relationships with themselves and others.
Fit To Recover Creative Arts groups provide members with opportunities for the exploration of creativity, self-expression, and community connection through music, dance, writing, spoken word, and art. No previous experience is needed!
No artistic background is needed to benefit from participation in the creative arts. In sessions or groups, we focus on the process, rather than the product.
Community group experiences within the creative arts have an element of structure as well as freedom. Group members will be given space to share at the beginning and end of the group. This is intentional. The check in and check out is very similar to the process most group members have experiences in other therapy groups or in mutual aid groups such as AA. The familiar part of checking in can act as an opportunity to settle the individual while also providing opportunities for them to voice concerns and needs. It is a vital part of the community group process.
Most group experiences are fluid and flexible and depend on the art form used as well as the group members needs for that session. Flexibility and adaptability are key to meeting everyone’s needs.
Creative Art Groups
Individual Music Lessons
Our creative arts team offers individual 30-minute lessons on keyboard, guitar, bass, drums, and song writing. There is a suggested donation of $15 per lesson. If you are unable to make that donation, you’re still welcome to sign up.
Hip Hop – Dance
Our hip hop class provides participants with an opportunity to connect or reconnect with themselves in a fun and safe setting while also provides a healthy discharge of energy. Our hip hop instructor takes the group through a warmup then provides basic choreography that is fun and interactive. No previous experience required.
